CBT Mindfulness Blog
Cognitive Behavioural Therapy (CBT) online can often be combined for effective treatment. The best method often depends on what the issue you are seeking help with is. The articles in this blog may help you find the best treatment for you.
A Therapists View of Trauma, Post Traumatic Stress Disorder and Dissociating
Trauma is an emotional response to a terrible event like an accident, rape or natural disaster. Immediately after the event, shock and denial are typical. Longer term reactions inc... more
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