CBT Mindfulness Blog

Cognitive Behavioural Therapy (CBT) online can often be combined for effective treatment. The best method often depends on what the issue you are seeking help with is. The articles in this blog may help you find the best treatment for you.


 

Lets talk about death

Thanatophobia is an extreme fear of personally dying and/or being dead that impacts the otherwise "normal" or healthy functioning of the person possessing this fear that might appe...  more